How many calories in

Milk, 1% Low Fat

  • 0
  • 3.5
  • 253

110 calories

Milk, 1% Low Fat

Recommendation:
Try it and a protein diet shake to lose weight.

Best diets with Milk, 1% Low

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 1% Low

Ingredients

Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk, 1% Low Fat?
We don't know anything bad about it. Milk, 1% Low contains only good nutrients such as: protein, calcium, added sugars, cholesterol.

What is 1 serving of Milk, 1% Low Fat?
Serving of Milk, 1% Low Fat is 1 cup.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings.

Any good ingredients are in Milk, 1% Low Fat?
Milk, 1% Low Fat contains cholesterol, added sugars, protein, calcium.

What is inside this product?
Ingredients: Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Milk, 1% Low Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 1% Low Fat?
You can get 6% of your DV from one serving of Milk, 1% Low Fat.

Conclusion:

Milk, 1% Low Fat is a good source of added sugars, cholesterol, calcium, protein. It has 110 calories (twenty calories from fat), 9 grams of protein, thirteen g of carbohydrates and two grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Milk, 1% Lowfat
Milk, 1% Lowfat
1% Lowfat Milk

Alternatives:

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