Milk, 1% Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 232
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, 1% Low
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Any good ingredients are in Milk, 1% Low Fat?
Milk, 1% Low Fat ingredients: cholesterol, added sugars, protein, calcium.
Can I burn fat with Milk, 1% Low Fat?
Of course, you can if you eat no more than thirteen servings a day.
What is bad in Milk, 1% Low Fat?
Nothing. Milk, 1% Low contains only good nutrients.
What’s this product?
Ingredients list: Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
What is one serving of Milk, 1% Low Fat?
One serving of Milk, 1% Low Fat is one cup.
How many sugar contains in one serving of Milk, 1% Low Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, 1% Low Fat?
You can get 6% of your DV from one serving of Milk, 1% Low Fat.
Conclusion:
Milk, 1% Low Fat is a good source of added sugars, cholesterol, calcium, protein.
It has 110 calories (20 calories from fat), 8 g of protein, thirteen g of carbohydrates and 2 grams of fat. Warning: product has a twenty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Milk, 1% Low Fat
♦ Milk, 1% Low Fat, Vitamin A & D
♦ Milk, 1% Low Fat, Organic
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