How many calories in

Cinnamon Rolls

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  • 1
  • 338

240 calories

Cinnamon Rolls

Recommendation:
We recommend to try Cinnamon Rolls and the protein to lose weight faster.

Best diets with Cinnamon Rolls

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (78 g)

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.27g 12%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Rolls

Ingredients

Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), water, high fructose corn syrup, margarine [palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid (preservatives), artificial flavor, beta carotene (color), vitamin A palmitate added], yeast. Contains 2% or less of each of the following: sugar, eggs, graham meal [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, partially hydrogenated soybean oil, molasses, high fructose corn syrup, salt, sodium bicarbonate], salt, cinnamon, emulsifier (mono and diglycerides with mixed tocopherols, ascorbic acid and citric acid), cocoa powder, corn syrup, palm oil with soya lecithin, dextrose, dough strengthener (ethoxylated mono-and diglyceride, silicon dioxide and wheat flour), agar, natural & artificial flavor, dough conditioner (wheat flour, salt, calcium sulfate and calcium peroxide), wheat flour and enzymes, enzyme (wheat starch, sodium chloride, ascorbic acid, calcium peroxide, azodicarbonamide, protein, maltodextrine, calcium hydroxide, palm oil, glucose, sodium citrate), artificial color, ascorbic acid, egg shade (salt, FD&C yellow #5 and FD&C yellow #6).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
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F. A. Q.

What is in this product?
Ingredients list: Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), water, high fructose corn syrup, margarine palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid (preservatives), artificial flavor, beta carotene (color), vitamin A palmitate added, yeast. Contains two % or less of each of the following: sugar, eggs, graham meal enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, partially hydrogenated soybean oil, molasses, high fructose corn syrup, salt, sodium bicarbonate, salt, cinnamon, emulsifier (mono and diglycerides with mixed tocopherols, ascorbic acid and citric acid), cocoa powder, corn syrup, palm oil with soya lecithin, dextrose, dough strengthener (ethoxylated mono-and diglyceride, silicon dioxide and wheat flour), agar, natural & artificial flavor, dough conditioner (wheat flour, salt, calcium sulfate and calcium peroxide), wheat flour and enzymes, enzyme (wheat starch, sodium chloride, ascorbic acid, calcium peroxide, azodicarbonamide, protein, maltodextrine, calcium hydroxide, palm oil, glucose, sodium citrate), artificial color, ascorbic acid, egg shade (salt, FD&C yellow #5 and FD&C yellow # six).

What good ingredients are in Cinnamon Rolls?
Cinnamon Rolls contains cholesterol.

What is one serving size?
Serving size of Cinnamon Rolls is one roll (seventy eight g).

What's bad in Cinnamon Rolls?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings per day.

How many sugar contains in one serving of Cinnamon Rolls?
1 roll (78 g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Rolls?
You can get 14% of your DV from one serving of Cinnamon Rolls.

Conclusion:

Cinnamon Rolls is a good source of cholesterol. Product has two hundreds forty calories (fifty calories from fat), four g of protein, 43 grams of carbohydrates and 6 g of fat. Warning — product has a fifty calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Brownie
Honey Bun, Glazed, Jumbo
Cheese Danish

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