Organic, Choy, Sum / Pak Choi
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 854
- - Calories: 20
- - Calories from fat: 2 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7200IU |
144% |
|
Vitamin C
(good)
|
0.0444g |
59% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.16g |
16% |
Top 10 diets with Organic, Choy, Sum
F. A. Q.
Any good ingredients are in Organic, Choy, Sum / Pak Choi?
Organic, Choy, Sum / Pak Choi ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.
What is in Organic, Choy, Sum / Pak Choi?
Ingredients list: pak-choi
Can I lose weight with Organic, Choy, Sum / Pak Choi?
Of course, it's possible if you consume no more than 19 serving sizes.
What is one serving of Organic, Choy, Sum / Pak Choi?
One serving size of Organic, Choy, Sum / Pak Choi is one cup.
What is bad in Organic, Choy, Sum / Pak Choi?
We don't know anything bad about it.
How many sugar contains in one serving of Organic, Choy, Sum / Pak Choi?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Choy, Sum / Pak Choi?
You can get 1% of your DV from one serving of Organic, Choy, Sum / Pak Choi.
Conclusion:
Organic, Choy, Sum / Pak Choi is a good source of cholesterol, vitamin A, sugars, sodium, added sugars, calcium, saturated fat, vitamin C.
It has 20 calories (2 calories from fat), three grams of protein, 3 g of carbs and zero fat. Warning: product has a 2 calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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