How many calories in

Blueberry Pop Tarts

  • 0
  • 1.5
  • 550

200 calories

Blueberry Pop Tarts

Recommendation:
Combine Blueberry Pop Tarts and the whey protein to lose weight faster.

Best diets with Blueberry Pop Tarts

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 550
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pastry

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Blueberry Pop Tarts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CRACKER MEAL, WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, CORNSTARCH, LEAVENING(BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, CORN CEREAL, GELATIN, PARTIALLY HYDROGENATED SOYBEAN OIL†, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, MODIFIED WHEAT STARCH, SOY LECITHIN, TRICALCIUM PHOSPHATE, XANTHAN GUM, CARAMEL COLOR, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC EXTRACT, RED #40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, BLUE #2, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CRACKER MEAL, WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, CORNSTARCH, LEAVENING(BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, CORN CEREAL, GELATIN, PARTIALLY HYDROGENATED SOYBEAN OIL†, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, MODIFIED WHEAT STARCH, SOY LECITHIN, TRICALCIUM PHOSPHATE, XANTHAN GUM, CARAMEL COLOR, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC EXTRACT, RED # forty , VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, BLUE # two , BLUE # one , PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID.

What's bad in Blueberry Pop Tarts?
We don't know anything bad about it. Blueberry Pop Tarts contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.

What is one serving size of Blueberry Pop Tarts?
Serving of Blueberry Pop Tarts is 1 pastry.

Any good ingredients are in Blueberry Pop Tarts?
Blueberry Pop Tarts contains cholesterol.

How many sugar contains in one serving of Blueberry Pop Tarts?
1 pastry contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pop Tarts?
You can get 12% of your DV from one serving of Blueberry Pop Tarts.

Conclusion:

Blueberry Pop Tarts is a good source of cholesterol. It has two hundreds calories (45 calories from fat), 2 grams of protein, 38 g of carbohydrates and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

All Butter French Crumb Cake
Croissant, Soft, with Chocolate Filling
Cinnamon Swirl Buns

Alternatives:

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