Squash, Zucchini / Courgette, Round
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 381
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Zucchini /
F. A. Q.
What is bad in Squash, Zucchini / Courgette, Round?
Nothing. Squash, Zucchini / contains only good ingredients such as: cholesterol, sodium, saturated fat, added sugars, vitamin C, sugars, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen servings a day.
What is one serving size?
One serving of Squash, Zucchini / Courgette, Round is 1/ two cup.
What is inside this product?
Squash, Zucchini / Courgette, Round contains: Squash
Any good ingredients are in Squash, Zucchini / Courgette, Round?
Squash, Zucchini / Courgette, Round contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Squash, Zucchini / Courgette, Round?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Zucchini / Courgette, Round?
You can get 1% of your DV from one serving of Squash, Zucchini / Courgette, Round.
Conclusion:
Squash, Zucchini / Courgette, Round is a good source of added sugars, sugars, cholesterol, sodium, saturated fat, iron, vitamin C.
Product has 20 calories, 1 g of protein, 4 grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Squash, Yellow, Straightneck
♦ Squash, Butternut
♦ Squash, Sunburst, Yellow
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