How many calories in

Lemon grass (citronella), raw

  • 0
  • 5
  • 430

66 calories

Lemon grass (citronella), raw

Recommendation:
We recommend to try Lemon grass one cup and a protein diet shake to burn fat quickly.

Best diets with Lemon grass

Calories from fat: 3 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 430
  • - Calories: 66
  • - Calories from fat: 3 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 66 cal 4%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 17g 7%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.005g 28%
Calcium 0.044g 4%
Top 10 diets with Lemon grass

Ingredients

Lemon grass

Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Lemon grass?
We don't know anything bad about it. Lemon grass contains only good nutrients.

What is in this product?
Ingredients: lemon grass

What is one serving of Lemon grass?
One serving of Lemon grass is one cup.

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen serving sizes per day.

What good ingredients are in Lemon grass?
Lemon grass ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

How many sugar contains in one serving of Lemon grass (citronella), raw?
Lemon grass (citronella), raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lemon grass (citronella), raw?
You can get 4% of your DV from one serving of Lemon grass (citronella), raw.

Conclusion:

Lemon grass is a good source of iron, sugars, cholesterol, added sugars, saturated fat, sodium. It has 66 calories (three calories from fat), 1 grams of protein, 17 g of carbs and zero fat. Be careful: product has a 3 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Grilled Cauliflower
Sweet & Crunchy Green & Red Butter Lettuce
Baby Spring Mix,Triple Washed

Alternatives:

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