Waffles, Blueberry
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 419
- - Calories: 180
- - Calories from fat: 50 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Waffles, Blueberry
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whole Wheat Flour, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Egg Whites, Sugar, Wheat Bran, Dextrose, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Malt Flavoring, Natural and Artificial Flavor, Maltodextrin, Cellulose Gum, Citric Acid, Whey, Vitamin A Palmitate, Niacinamide, Soy Lecithin, Blue 2 Lake, Reduced Iron, Red 40 Lake, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Calcium Pantothenate, Folic Acid, Vitamin B12.
F. A. Q.
Any good ingredients are in Waffles, Blueberry?
Waffles, Blueberry contains cholesterol, dietary fiber, vitamin A, iron.
What is one serving of Waffles, Blueberry?
One serving of Waffles, Blueberry is 2 waffles (70g).
What's bad in Waffles, Blueberry?
We don't know anything bad about it.
What is inside Waffles, Blueberry?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Whole Wheat Flour, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Egg Whites, Sugar, Wheat Bran, Dextrose, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Malt Flavoring, Natural and Artificial Flavor, Maltodextrin, Cellulose Gum, Citric Acid, Whey, Vitamin A Palmitate, Niacinamide, Soy Lecithin, Blue two Lake, Reduced Iron, Red forty Lake, Thiamin Hydrochloride (Vitamin B one), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Calcium Pantothenate, Folic Acid, Vitamin B12.
Can I lose weight with Waffles, Blueberry?
Of course, it's possible if you eat no more than eight servings.
How many sugar contains in one serving of Waffles, Blueberry?
2 waffles (70g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Blueberry?
You can get 11% of your DV from one serving of Waffles, Blueberry.
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