Smart Beginnings, Three Cheese Omelet
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 256
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 package (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Smart Beginnings, Three
Ingredients
Three cheese omelete (egg patty: egg whites, whole eggs, whey, contains 2% or less of the following: soybean oil, modified cornstarch, natural salt flavor [sea salt, natural flavors, torula yeast, vinegar solids], xanthan gum, citric acid, liquid pepper extract, garlic powder, annatto (color), filling: pasteurized process reduced fat, low sodium cheddar, american, and monterey jack cheese blend [cultured milk, water, skim milk, natural flavor, rennet casein, xanthan, carrageenan, locust bean gum, sodium bicarbonate, enzymes, vegetable color (annatto and paprika extract blend), vitamin a palmitate], onions, water, modified cornstarch, black pepper, green and red jalapeno peppers [salt, vinegar, calcium chloride]), roasted russet potatoes (potatoes, canola oil, salt, black pepper), sauteed green and red bell peppers (green and red bell peppers, soybean oil), sauteed onions (onions, soybean oil), olive oil, garlic flavor (dehydrated garlic, garlic powder, autolyzed yeast extract, whey, onion powder, natural flavor, spice, dehydrated parsley power, dextrose, butter oil).
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.
What is one serving size of Smart Beginnings, Three Cheese Omelet?
One serving size of Smart Beginnings, Three Cheese Omelet is 1 package (one hundred seventy g).
What is in Smart Beginnings, Three Cheese Omelet?
Ingredients: three cheese omelete (egg patty: egg whites, whole eggs, whey, contains two % or less of the following: soybean oil, modified cornstarch, natural salt flavor sea salt, natural flavors, torula yeast, vinegar solids, xanthan gum, citric acid, liquid pepper extract, garlic powder, annatto (color), filling: pasteurized process reduced fat, low sodium cheddar, american, and monterey jack cheese blend cultured milk, water, skim milk, natural flavor, rennet casein, xanthan, carrageenan, locust bean gum, sodium bicarbonate, enzymes, vegetable color (annatto and paprika extract blend), vitamin a palmitate, onions, water, modified cornstarch, black pepper, green and red jalapeno peppers salt, vinegar, calcium chloride), roasted russet potatoes (potatoes, canola oil, salt, black pepper), sauteed green and red bell peppers (green and red bell peppers, soybean oil), sauteed onions (onions, soybean oil), olive oil, garlic flavor (dehydrated garlic, garlic powder, autolyzed yeast extract, whey, onion powder, natural flavor, spice, dehydrated parsley power, dextrose, butter oil).
Any good ingredients are in Smart Beginnings, Three Cheese Omelet?
Smart Beginnings, Three Cheese Omelet contains dietary fiber, protein, vitamin C.
What is bad in Smart Beginnings, Three Cheese Omelet?
Nothing. Smart Beginnings, Three contains only good ingredients.
How many sugar contains in one serving of Smart Beginnings, Three Cheese Omelet?
1 package (170g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Smart Beginnings, Three Cheese Omelet?
You can get 12% of your DV from one serving of Smart Beginnings, Three Cheese Omelet.
Conclusion:
Smart Beginnings, Three Cheese Omelet is a good source of vitamin C, dietary fiber, protein.
It has two hundreds ten calories (eighty calories from fat), 16 grams of protein, eighteen grams of carbs and 8 grams of fat. Be careful: Smart Beginnings, Three Cheese Omelet has a 80 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Original Filled With Cream Cheese Bagels
♦ Burrito, Breakfast, Organic, Original
♦ Waffles, Blueberry
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