How many calories in

French Toast Sticks, Wheat-Gluten Free

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190 calories

French Toast Sticks, Wheat-Gluten Free

Recommendation:
Try French Toast Sticks, Wheat-Gluten Free and the whey protein shake to burn fat quickly.

Best diets with French Toast Sticks

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices (80g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.3g 30%
Top 10 diets with French Toast Sticks

Ingredients

Water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), cane syrup, molasses, canola oil, natural flavors, rice syrup solids, brown sugar, baking powder (sodium acid pyrophosphate, baking soda, calcium phosphate), calcium carbonate, cinnamon, sugar, soy lecithin, salt, guar gum, cornstarch.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is inside French Toast Sticks, Wheat-Gluten Free?
Ingredients: water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), cane syrup, molasses, canola oil, natural flavors, rice syrup solids, brown sugar, baking powder (sodium acid pyrophosphate, baking soda, calcium phosphate), calcium carbonate, cinnamon, sugar, soy lecithin, salt, guar gum, cornstarch.

What is 1 serving of French Toast Sticks, Wheat-Gluten Free?
Serving of French Toast Sticks, Wheat-Gluten Free is 2 slices (80g).

What good ingredients are in French Toast Sticks, Wheat-Gluten Free?
French Toast Sticks, Wheat-Gluten Free contains saturated fat, cholesterol, calcium.

What is bad in French Toast Sticks, Wheat-Gluten Free?
Nothing. French Toast Sticks contains only good nutrients such as: calcium, cholesterol, saturated fat.

How many sugar contains in one serving of French Toast Sticks, Wheat-Gluten Free?
2 slices (80g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of French Toast Sticks, Wheat-Gluten Free?
You can get 11% of your DV from one serving of French Toast Sticks, Wheat-Gluten Free.

Conclusion:

French Toast Sticks, Wheat-Gluten Free is a good source of calcium, cholesterol, saturated fat. It has one hundred ninety calories (thirty calories from fat), 2 g of protein, 39 grams of carbs and three grams of fat. Be careful — French Toast Sticks, Wheat-Gluten Free has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Low Fat French Toast
Homestyle Waffles
Waffles, Pre-Baked, Buttermilk

Alternatives:

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