Waffles, Blueberry, Organic
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Waffles, Blueberry, Organic
Ingredients
Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (vitamin c)), organic expeller pressed canola and/or soybean oil, organic evaporated cane sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic pear juice, soy lecithin (emulsifier), organic blueberries, natural blueberry flavor, sea salt, sodium alginate, citric acid, organic elderberry juice concentrate, dicalcium phosphate.
F. A. Q.
What is in Waffles, Blueberry, Organic?
Ingredients list: water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (vitamin c)), organic expeller pressed canola and/or soybean oil, organic evaporated cane sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic pear juice, soy lecithin (emulsifier), organic blueberries, natural blueberry flavor, sea salt, sodium alginate, citric acid, organic elderberry juice concentrate, dicalcium phosphate.
Can I lose weight with Waffles, Blueberry, Organic?
Yes, you can if you eat no more than 7 serving sizes per day.
What is one serving size?
One serving size of Waffles, Blueberry, Organic is two waffles (seventy g).
What is bad in Waffles, Blueberry, Organic?
Nothing.
What good ingredients are in Waffles, Blueberry, Organic?
Waffles, Blueberry, Organic ingredients: cholesterol, dietary fiber.
How many sugar contains in one serving of Waffles, Blueberry, Organic?
2 waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Blueberry, Organic?
You can get 12% of your DV from one serving of Waffles, Blueberry, Organic.
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