Tofu Scramble, With Hash Browns & Veggies
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 374
- - Calories: 320
- - Calories from fat: 170 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Tofu Scramble, With
Ingredients
Organic Tofu [Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, a Natural Firming Agent)], Organic Potatoes, Organic Tomatoes, Organic Onions, Organic Spinach, Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Carrots, Organic Zucchini, Sea Salt, Organic Garlic, Nutritional Yeast, Spices.
F. A. Q.
What's bad in Tofu Scramble, With Hash Browns & Veggies?
Nothing. Tofu Scramble, With contains only good ingredients.
Can I lose weight with this product?
Of course, you can if you eat no more than four servings per day.
What is 1 serving size?
Serving of Tofu Scramble, With Hash Browns & Veggies is one ea.
What good ingredients are in Tofu Scramble, With Hash Browns & Veggies?
Tofu Scramble, With Hash Browns & Veggies contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
What is in this product?
Ingredients: Organic Tofu Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, a Natural Firming Agent), Organic Potatoes, Organic Tomatoes, Organic Onions, Organic Spinach, Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Carrots, Organic Zucchini, Sea Salt, Organic Garlic, Nutritional Yeast, Spices.
How many sugar contains in one serving of Tofu Scramble, With Hash Browns & Veggies?
1 ea contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Tofu Scramble, With Hash Browns & Veggies?
You can get 19% of your DV from one serving of Tofu Scramble, With Hash Browns & Veggies.
Conclusion:
Tofu Scramble, With Hash Browns & Veggies is a good source of added sugars, calcium, protein, iron, vitamin A, cholesterol, vitamin C, dietary fiber.
Product has 320 calories (one hundred seventy calories from fat), 19 grams of protein, 19 grams of carbohydrates and nineteen grams of fat. Warning — Tofu Scramble, With Hash Browns & Veggies has a 170 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Plant Strong Organic Morning Blend, Grain Medley
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