How many calories in

Instant Oatmeal, Apples & Cinnamon

  • 0
  • 3
  • 340

160 calories

Instant Oatmeal, Apples & Cinnamon

Recommendation:
Try it and a protein to burn belly fat faster.

Best diets with Instant Oatmeal, Apples

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 340
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Apples

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, malic acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, Apples & Cinnamon?
Nothing.

What’s this product?
Instant Oatmeal, Apples & Cinnamon contains: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, malic acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.

What is one serving size of Instant Oatmeal, Apples & Cinnamon?
Serving of Instant Oatmeal, Apples & Cinnamon is 1 packet (forty three g).

What good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Apples & Cinnamon?
Of course, you can if you eat no more than nine serving sizes a day.

How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.

Conclusion:

Instant Oatmeal, Apples & Cinnamon is a good source of iron, dietary fiber, cholesterol, vitamin A, saturated fat. Instant Oatmeal, Apples & Cinnamon has one hundred sixty calories (20 calories from fat), 4 g of protein, thirty three grams of carbohydrates and two grams of fat. Be careful: product has a 20 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Supergrains, Maple Pecan Raisin Flavored Oatmeal
Apples & Cinnamon Instant Oatmeal
French Vanilla Instant Oatmeal

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