Instant Oatmeal, Raisins & Spice
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 326
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
14.4g |
60% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Raisins
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Spices, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is bad in Instant Oatmeal, Raisins & Spice?
Nothing. Instant Oatmeal, Raisins contains only good nutrients such as: cholesterol, saturated fat, vitamin A, iron, dietary fiber.
Can I burn fat with Instant Oatmeal, Raisins & Spice?
Of course, it's possible if you consume no more than ten serving sizes a day.
What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Spices, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Any good ingredients are in Instant Oatmeal, Raisins & Spice?
Instant Oatmeal, Raisins & Spice ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving ?
Serving size of Instant Oatmeal, Raisins & Spice is one packet.
How many sugar contains in one serving of Instant Oatmeal, Raisins & Spice?
1 packet contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Raisins & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal, Raisins & Spice.
Conclusion:
Instant Oatmeal, Raisins & Spice is a good source of cholesterol, iron, dietary fiber, saturated fat, vitamin A.
Instant Oatmeal, Raisins & Spice has 150 calories (twenty calories from fat), 3 grams of protein, 33 grams of carbs and two g of fat. Be careful — Instant Oatmeal, Raisins & Spice has a twenty calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar
♦ Instant Oatmeal, Flavor Variety
♦ Jackpot Oatmeal
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