How many calories in

5 Berry Oatmeal

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250 calories

5 Berry Oatmeal

Recommendation:
Try 5 Berry Oatmeal 2.3 oz(s) - sixty five g and a whey protein shake to lose weight quickly.

Best diets with 5 Berry Oatmeal

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 531
  • - Calories: 250
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.3 oz(s) - 65 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 16g 37%
Added Sugars (bad) 14.4g 60%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 5 Berry Oatmeal

Ingredients

Certified gluten free whole grain rolled oats, organic cane sugar, almonds, pecans, dried wild blueberries (sugar, natural flavor, citric acid, sunflower oil), dried cranberries (sugar, sunflower oil), dried strawberries, dried raspberries, dried Marion blackberries, natural flavor.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Certified gluten free whole grain rolled oats, organic cane sugar, almonds, pecans, dried wild blueberries (sugar, natural flavor, citric acid, sunflower oil), dried cranberries (sugar, sunflower oil), dried strawberries, dried raspberries, dried Marion blackberries, natural flavor.

What's bad in 5 Berry Oatmeal?
Nothing. 5 Berry Oatmeal contains only good ingredients such as: cholesterol, sodium, protein, dietary fiber.

Any good ingredients are in 5 Berry Oatmeal?
5 Berry Oatmeal contains cholesterol, sodium, dietary fiber, protein.

What is one serving size?
Serving size of 5 Berry Oatmeal is 2.3 oz(s) - 65 g.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes per day.

How many sugar contains in one serving of 5 Berry Oatmeal?
2.3 oz(s) - 65 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of 5 Berry Oatmeal?
You can get 15% of your DV from one serving of 5 Berry Oatmeal.

Conclusion:

5 Berry Oatmeal is a good source of cholesterol, dietary fiber, protein, sodium. It has two hundreds fifty calories (50 calories from fat), eight grams of protein, forty six grams of carbohydrates and six g of fat. Warning — product has a 50 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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