Instant Oatmeal, Maple And Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 298
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is bad in Instant Oatmeal, Maple And Brown Sugar?
We don't know anything bad about it.
What good ingredients are in Instant Oatmeal, Maple And Brown Sugar?
Instant Oatmeal, Maple And Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size?
Serving of Instant Oatmeal, Maple And Brown Sugar is one Packet (forty three g).
Can I lose weight with Instant Oatmeal, Maple And Brown Sugar?
Yes, you can if you eat no more than 9 serving sizes per day.
What is in Instant Oatmeal, Maple And Brown Sugar?
Ingredients list: Whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Instant Oatmeal, Maple And Brown Sugar?
1 Packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple And Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple And Brown Sugar.
Conclusion:
Instant Oatmeal, Maple And Brown Sugar is a good source of cholesterol, vitamin A, saturated fat, dietary fiber, iron.
Instant Oatmeal, Maple And Brown Sugar has one hundred sixty calories (20 calories from fat), 4 g of protein, thirty two g of carbs and two grams of fat. Be careful: it has a 20 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Oatmeal, Maple & Brown Sugar, High Fiber
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