Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 328
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 35 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
11.7g |
49% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal,Essentially You
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
F. A. Q.
What good ingredients are in Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed contains saturated fat, cholesterol, vitamin A, iron.
What is one serving ?
One serving size of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed is thirty five G.
What’s Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
Can I lose weight with this product?
Yes, you can if you eat no more than 12 serving sizes per day.
What's bad in Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
We don't know anything bad about it. Instant Oatmeal,Essentially You contains only good nutrients such as: iron, vitamin A, cholesterol, saturated fat.
How many sugar contains in one serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
35 G contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
You can get 7% of your DV from one serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed.
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