Instant Oatmeal, Maple Brown Sugar

Recommendation:
Combine 1 packet (forty three g) and the protein diet shake to lose weight quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 420
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate, niacinamide, vitamin b6.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What’s Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains: whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate, niacinamide, vitamin b6.

What is one serving ?
One serving size of Instant Oatmeal, Maple Brown Sugar is one packet (forty three g).

What is bad in Instant Oatmeal, Maple Brown Sugar?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings a day.

What good ingredients are in Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Maple Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Brown Sugar.

Conclusion:

Instant Oatmeal, Maple Brown Sugar is a good source of cholesterol, dietary fiber, vitamin A, iron, saturated fat. It has 160 calories (twenty calories from fat), 4 g of protein, thirty two g of carbohydrates and two g of fat. Warning — it has a 20 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Instant Country Grits, Natural Butter Flavor
♦ Cranberry & Flaxseed Instant Oatmeal
♦ Maple & Brown Sugar Instant Oatmeal