Instant Oatmeal, Weight Control, Banana Bread
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Weight
Ingredients
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What good ingredients are in Instant Oatmeal, Weight Control, Banana Bread?
Instant Oatmeal, Weight Control, Banana Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What's bad in Instant Oatmeal, Weight Control, Banana Bread?
Nothing.
What is one serving of Instant Oatmeal, Weight Control, Banana Bread?
Serving size of Instant Oatmeal, Weight Control, Banana Bread is 1 packet.
What is inside Instant Oatmeal, Weight Control, Banana Bread?
Ingredients list: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I burn fat with Instant Oatmeal, Weight Control, Banana Bread?
Of course, you can if you consume no more than nine serving sizes a day.
How many sugar contains in one serving of Instant Oatmeal, Weight Control, Banana Bread?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Weight Control, Banana Bread?
You can get 9% of your DV from one serving of Instant Oatmeal, Weight Control, Banana Bread.
Conclusion:
Instant Oatmeal, Weight Control, Banana Bread is a good source of added sugars, iron, saturated fat, cholesterol, dietary fiber, sugars, vitamin A.
It has 160 calories (twenty five calories from fat), 7 g of protein, 29 grams of carbs and 3 grams of fat. Warning — Instant Oatmeal, Weight Control, Banana Bread has a 25 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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