Protein Crunchy Granola, Oats' N Honey, Whole Grain

Recommendation:
We recommend to try Protein Crunchy Granola, Oats' N Honey, Whole Grain one / two cup (55g) with the protein diet shake to burn fat.

Best diets with Protein Crunchy Granola

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 288
- Calories: 220
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	220 cal	13%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Protein Crunchy Granola

Ingredients

Whole rolled oats, Soy flour, Milled cane sugar, Rice flour, Vegetable oil (Canola and/or Safflower and/or Sunflower oil), Brown rice syrup, Honey, Cornstarch, Oat fiber, Natural flavor, Salt, Mixed Tocopherols (Natural Vitamin E to maintain freshness), Whole wheat flour.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving of Protein Crunchy Granola, Oats' N Honey, Whole Grain?
Serving size of Protein Crunchy Granola, Oats' N Honey, Whole Grain is one / two cup (fifty five g).

What good ingredients are in Protein Crunchy Granola, Oats' N Honey, Whole Grain?
Protein Crunchy Granola, Oats' N Honey, Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, protein.

What’s this product?
Ingredients list: Whole rolled oats, Soy flour, Milled cane sugar, Rice flour, Vegetable oil (Canola and/or Safflower and/or Sunflower oil), Brown rice syrup, Honey, Cornstarch, Oat fiber, Natural flavor, Salt, Mixed Tocopherols (Natural Vitamin E to maintain freshness), Whole wheat flour.

What's bad in Protein Crunchy Granola, Oats' N Honey, Whole Grain?
We don't know anything bad about it.

Can I lose weight with Protein Crunchy Granola, Oats' N Honey, Whole Grain?
Yes, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Protein Crunchy Granola, Oats' N Honey, Whole Grain?
1/2 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Oats' N Honey, Whole Grain?
You can get 13% of your DV from one serving of Protein Crunchy Granola, Oats' N Honey, Whole Grain.

Conclusion:

Protein Crunchy Granola, Oats' N Honey, Whole Grain is a good source of cholesterol, protein, dietary fiber, saturated fat. It has two hundreds twenty calories (forty five calories from fat), ten grams of protein, 37 g of carbs and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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