Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine 1 packet (thirty four g) with a whey protein shake to lose weight quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 242
- Calories: 120
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (34g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Maple & Brown Sugar Instant Oatmeal is one packet (thirty four g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve servings per day.

What is bad in Maple & Brown Sugar Instant Oatmeal?
Nothing. Maple & Brown contains only good ingredients.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside Maple & Brown Sugar Instant Oatmeal?
Ingredients: whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 7% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of saturated fat, vitamin A, cholesterol, iron, dietary fiber. Product has one hundred twenty calories (twenty calories from fat), four g of protein, twenty four g of carbohydrates and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Maple & Brown Sugar Instant Oatmeal
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♦ Instant Oatmeal, Maple & Brown Sugar