Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine 1 packet (43g) and a protein shake to burn fat quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 375
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color. vitamins and minerals: calcium carbonate, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Maple & Brown Sugar Instant Oatmeal contains: Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Guar Gum, Caramel Color. vitamins and minerals: calcium carbonate, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

What is one serving ?
One serving of Maple & Brown Sugar Instant Oatmeal is one packet (forty three g).

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes a day.

What's bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it. Maple & Brown contains only good nutrients such as: iron, saturated fat, cholesterol, vitamin A, dietary fiber.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (43g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of saturated fat, cholesterol, vitamin A, iron, dietary fiber. Product has 160 calories (20 calories from fat), 4 g of protein, thirty two grams of carbohydrates and 2 grams of fat. Be careful — Maple & Brown Sugar Instant Oatmeal has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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