Instant Hot Cereal With Clusters, Honey & Cinnamon
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Hot Cereal
Ingredients
Kashi GoLean Crunch! Cereal (Kashi Seven Whole Grains and Sesame Cereal [Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds], Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherol for freshness), whole grain oats, kashi rolled whole grain blend (whole: hard red wheat, oats, rye, triticale, barley), soy protein isolate, evaporated cane juice crystals, evaporated salt, potassium chloride, cinnamon, whey protein isolate, natural flavor.
F. A. Q.
What’s Instant Hot Cereal With Clusters, Honey & Cinnamon?
Ingredients list: Kashi GoLean Crunch! Cereal (Kashi Seven Whole Grains and Sesame Cereal Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds, Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherol for freshness), whole grain oats, kashi rolled whole grain blend (whole: hard red wheat, oats, rye, triticale, barley), soy protein isolate, evaporated cane juice crystals, evaporated salt, potassium chloride, cinnamon, whey protein isolate, natural flavor.
What is 1 serving size?
Serving size of Instant Hot Cereal With Clusters, Honey & Cinnamon is 1 oz.
What's bad in Instant Hot Cereal With Clusters, Honey & Cinnamon?
Nothing. Instant Hot Cereal contains only good nutrients.
Any good ingredients are in Instant Hot Cereal With Clusters, Honey & Cinnamon?
Instant Hot Cereal With Clusters, Honey & Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.
How many sugar contains in one serving of Instant Hot Cereal With Clusters, Honey & Cinnamon?
1 oz contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Hot Cereal With Clusters, Honey & Cinnamon?
You can get 9% of your DV from one serving of Instant Hot Cereal With Clusters, Honey & Cinnamon.
Conclusion:
Instant Hot Cereal With Clusters, Honey & Cinnamon is a good source of protein, dietary fiber, sodium, cholesterol, saturated fat.
Instant Hot Cereal With Clusters, Honey & Cinnamon has one hundred fifty calories (twenty calories from fat), eight grams of protein, twenty six g of carbs and two g of fat. Warning — it has a twenty calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Instant Oatmeal, Banana Maple with Flax
♦ Oat Revolution! Apples & Cinnamon
♦ Oat Fit, Apples & Cinnamon Instant Oatmeal
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