Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine Maple & Brown Sugar Instant Oatmeal and a meal replacement to lose weight.

Best diets with Maple & Brown

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 281
- Calories: 160
- Calories from fat: 25 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 Packet (45g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	160 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.29g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What's bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it.

Any good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

What is one serving of Maple & Brown Sugar Instant Oatmeal?
One serving size of Maple & Brown Sugar Instant Oatmeal is one Packet (forty five g).

What is in this product?
Ingredients list: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Can I lose weight with this product?
Yes, you can if you consume no more than 9 serving sizes per day.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 Packet (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of added sugars, sugars, cholesterol, iron, saturated fat, dietary fiber, vitamin A. Maple & Brown Sugar Instant Oatmeal has one hundred sixty calories (twenty five calories from fat), 7 grams of protein, twenty nine grams of carbs and 2 g of fat. Warning — product has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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