How many calories in

Instant Oatmeal, Apples & Cinnamon

  • 0
  • 3.5
  • 284

110 calories

Instant Oatmeal, Apples & Cinnamon

Recommendation:
Try one packet (31g) with the whey protein shake to burn belly fat quickly.

Best diets with Instant Oatmeal, Apples

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (31g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 4.2g 18%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Apples

Ingredients

Whole grain rolled oats (with oat bran), dehydrated apples, treated with sodium sulfite to promote color retention, sugar, salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, sucralose, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Instant Oatmeal, Apples & Cinnamon is 1 packet (thirty one g).

Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon contains: whole grain rolled oats (with oat bran), dehydrated apples, treated with sodium sulfite to promote color retention, sugar, salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, sucralose, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What is bad in Instant Oatmeal, Apples & Cinnamon?
We don't know anything bad about it. Instant Oatmeal, Apples contains only good nutrients.

Can I burn fat with Instant Oatmeal, Apples & Cinnamon?
Of course, you can if you consume no more than thirteen serving sizes.

How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 6% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.

Conclusion:

Instant Oatmeal, Apples & Cinnamon is a good source of dietary fiber, saturated fat, vitamin A, iron, cholesterol. It has 110 calories (15 calories from fat), 3 grams of protein, 22 g of carbs and 1 g of fat. Warning: product has a fifteen calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz
Brown Sugar Maple With Ancient Grains, Hot Oatmeal
Blueberry Pecan Mix Granola

Alternatives:

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