How many calories in

Muesli Cereal

  • 0
  • 4
  • 352

110 calories

Muesli Cereal

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat.

Best diets with Muesli Cereal

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 352
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (29g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Muesli Cereal

Ingredients

Whole Grain Gluten Free Rolled Oats, Raisins, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Dry Roasted Soy Beans, Almonds, Coconut and Pumpkin Seeds

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Muesli Cereal?
We don't know anything bad about it. Muesli Cereal contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings per day.

What is one serving of Muesli Cereal?
One serving size of Muesli Cereal is one / four cup dry (twenty nine g).

What good ingredients are in Muesli Cereal?
Muesli Cereal contains saturated fat, cholesterol, sodium.

What is inside Muesli Cereal?
Ingredients list: Whole Grain Gluten Free Rolled Oats, Raisins, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Dry Roasted Soy Beans, Almonds, Coconut and Pumpkin Seeds

How many sugar contains in one serving of Muesli Cereal?
1/4 cup dry (29g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Muesli Cereal?
You can get 6% of your DV from one serving of Muesli Cereal.

Conclusion:

Muesli Cereal is a good source of sodium, cholesterol, saturated fat. Muesli Cereal has one hundred ten calories (twenty five calories from fat), three grams of protein, 19 g of carbohydrates and three g of fat. Warning: it has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Instant Mango Oatmeal
Steelcut Oatmeal
Cinnamon Raisin Cereal

Alternatives:

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