Grits,Instant Original 12 Ct
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 281
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Grits,Instant Original 12
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
F. A. Q.
What is one serving ?
One serving of Grits,Instant Original 12 Ct is twenty eight G.
Can I burn fat with Grits,Instant Original 12 Ct?
Of course, it's possible if you eat no more than 15 servings per day.
What good ingredients are in Grits,Instant Original 12 Ct?
Grits,Instant Original 12 Ct ingredients: saturated fat, cholesterol, sugars, added sugars, calcium, iron.
What's bad in Grits,Instant Original 12 Ct?
We don't know anything bad about it. Grits,Instant Original 12 contains only good ingredients.
What’s Grits,Instant Original 12 Ct?
Ingredients: SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How many sugar contains in one serving of Grits,Instant Original 12 Ct?
Grits,Instant Original 12 Ct doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits,Instant Original 12 Ct?
You can get 6% of your DV from one serving of Grits,Instant Original 12 Ct.
Conclusion:
Grits,Instant Original 12 Ct is a good source of added sugars, calcium, saturated fat, cholesterol, sugars, iron.
It has one hundred calories (10 calories from fat), two grams of protein, 22 g of carbohydrates and zero fat. Warning — product has a 10 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Oats, Instant, Cinnamon
♦ Original Instant Grits
♦ Instant Oats
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