Hot Wheat Cereal, Quick Cooking, Original
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 231
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Hot Wheat Cereal
Ingredients
Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
F. A. Q.
What is one serving ?
One serving of Hot Wheat Cereal, Quick Cooking, Original is three tbsp.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven serving sizes.
What good ingredients are in Hot Wheat Cereal, Quick Cooking, Original?
Hot Wheat Cereal, Quick Cooking, Original contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What's bad in Hot Wheat Cereal, Quick Cooking, Original?
Nothing.
What is inside Hot Wheat Cereal, Quick Cooking, Original?
Hot Wheat Cereal, Quick Cooking, Original contains: Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B one (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
How many sugar contains in one serving of Hot Wheat Cereal, Quick Cooking, Original?
Hot Wheat Cereal, Quick Cooking, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hot Wheat Cereal, Quick Cooking, Original?
You can get 8% of your DV from one serving of Hot Wheat Cereal, Quick Cooking, Original.
Conclusion:
Hot Wheat Cereal, Quick Cooking, Original is a good source of sodium, sugars, iron, added sugars, saturated fat, cholesterol.
It has 130 calories (5 calories from fat), five g of protein, 27 grams of carbohydrates and zero fat. Be careful — product has a five calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Hot Wheat Cereal, Quick Cooking, Original
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