Hot Cereal, Instant, 7 Whole Grains, Original
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 374
- - Calories: 145
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
145 cal |
9% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Hot Cereal, Instant
Ingredients
Organic Instant Rolled Oats, Organic Puffed Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour.
F. A. Q.
What is bad in Hot Cereal, Instant, 7 Whole Grains, Original?
We don't know anything bad about it.
What is inside this product?
Hot Cereal, Instant, 7 Whole Grains, Original contains: Organic Instant Rolled Oats, Organic Puffed Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Chia Flour, Organic Brown Rice Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Millet Flour.
Any good ingredients are in Hot Cereal, Instant, 7 Whole Grains, Original?
Hot Cereal, Instant, 7 Whole Grains, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Hot Cereal, Instant, 7 Whole Grains, Original?
Yes, you can if you eat no more than ten servings per day.
What is one serving size of Hot Cereal, Instant, 7 Whole Grains, Original?
Serving size of Hot Cereal, Instant, 7 Whole Grains, Original is 1 packet.
How many sugar contains in one serving of Hot Cereal, Instant, 7 Whole Grains, Original?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, 7 Whole Grains, Original?
You can get 9% of your DV from one serving of Hot Cereal, Instant, 7 Whole Grains, Original.
Conclusion:
Hot Cereal, Instant, 7 Whole Grains, Original is a good source of dietary fiber, saturated fat, added sugars, sugars, sodium, cholesterol.
Product has one hundred forty five calories (30 calories from fat), 6 g of protein, twenty five grams of carbs and 3 g of fat. Warning — product has a thirty calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yellow Corn Grits, Organic
♦ Raw Pure & Simple Organic Bare Instant Multigrain Hot Cereal With Flax
♦ Hot Cereal, Creamy Buckwheat, Whole Grain
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