How many calories in

Irish Style Oatmeal

  • 0
  • 4.5
  • 242

160 calories

Irish Style Oatmeal

Recommendation:
Try Irish Style Oatmeal forty g with a protein shake to lose weight quickly.

Best diets with Irish Style Oatmeal

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 242
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 40 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Irish Style Oatmeal

Ingredients

100 % natural Irish-style oats.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Irish Style Oatmeal is forty g.

What’s this product?
Ingredients list: one hundred % natural Irish-style oats.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.

What's bad in Irish Style Oatmeal?
Nothing.

What good ingredients are in Irish Style Oatmeal?
Irish Style Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Irish Style Oatmeal?
Irish Style Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Irish Style Oatmeal?
You can get 9% of your DV from one serving of Irish Style Oatmeal.

Conclusion:

Irish Style Oatmeal is a good source of sugars, sodium, dietary fiber, saturated fat, cholesterol, added sugars. Product has one hundred sixty calories (25 calories from fat), 6 g of protein, twenty six grams of carbs and 3 g of fat. Warning: product has a 25 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Quick Oats Berry Delight
Steel Cut Irish Oatmeal
Instant Hot Oatmeal, Original

Alternatives:

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