Instant Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup dry (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Oatmeal
Ingredients
100% whole grain rolled oats.
F. A. Q.
What is bad in Instant Oatmeal?
We don't know anything bad about it.
What is one serving size of Instant Oatmeal?
One serving of Instant Oatmeal is one / two cup dry (40g).
Can I lose weight with this product?
Yes, you can if you consume no more than 10 serving sizes per day.
What’s this product?
Instant Oatmeal contains: one hundred % whole grain rolled oats.
What good ingredients are in Instant Oatmeal?
Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Instant Oatmeal?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal?
You can get 9% of your DV from one serving of Instant Oatmeal.
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