Steel Cut Quick Cook Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Quick
Ingredients
100% whole grain steel cut oats
F. A. Q.
What is one serving size?
One serving size of Steel Cut Quick Cook Oats is one / four cup (forty g).
What's bad in Steel Cut Quick Cook Oats?
Nothing. Steel Cut Quick contains only good nutrients.
Any good ingredients are in Steel Cut Quick Cook Oats?
Steel Cut Quick Cook Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Steel Cut Quick Cook Oats?
Ingredients list: 100% whole grain steel cut oats
Can I burn fat with Steel Cut Quick Cook Oats?
Of course, it's possible if you eat no more than ten serving sizes.
How many sugar contains in one serving of Steel Cut Quick Cook Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Quick Cook Oats?
You can get 9% of your DV from one serving of Steel Cut Quick Cook Oats.
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