How many calories in

Oats, Oven Toasted Old Fashioned, Organic

  • 0
  • 4.5
  • 307

150 calories

Oats, Oven Toasted Old Fashioned, Organic

Recommendation:
Combine Oats, Oven Toasted Old Fashioned, Organic 1.4 oz(s) - thirty nine g with a protein shake to lose weight.

Best diets with Oats, Oven Toasted

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Oven Toasted

Ingredients

Organic Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Oats, Oven Toasted Old Fashioned, Organic?
Of course, you can if you eat no more than ten serving sizes per day.

What is bad in Oats, Oven Toasted Old Fashioned, Organic?
We don't know anything bad about it. Oats, Oven Toasted contains only good ingredients.

What is one serving size?
Serving of Oats, Oven Toasted Old Fashioned, Organic is 1.4 oz(s) - 39 g.

What’s Oats, Oven Toasted Old Fashioned, Organic?
Oats, Oven Toasted Old Fashioned, Organic contains: Organic Whole Grain Rolled Oats.

What good ingredients are in Oats, Oven Toasted Old Fashioned, Organic?
Oats, Oven Toasted Old Fashioned, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oats, Oven Toasted Old Fashioned, Organic?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats, Oven Toasted Old Fashioned, Organic?
You can get 9% of your DV from one serving of Oats, Oven Toasted Old Fashioned, Organic.

Conclusion:

Oats, Oven Toasted Old Fashioned, Organic is a good source of cholesterol, sugars, dietary fiber, saturated fat, sodium, added sugars. It has 150 calories (25 calories from fat), 5 g of protein, 27 grams of carbs and three g of fat. Be careful — Oats, Oven Toasted Old Fashioned, Organic has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Oats, Oven Toasted
Old-Fashioned Oats
Rolled Oats, Organic, Whole Grain, Old Fashioned

Alternatives:

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