Oats,Old Fashioned 100% Natural
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 208
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 40 G
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats,Old Fashioned 100%
Ingredients
100% WHOLE GRAIN ROLLED OATS
F. A. Q.
What’s this product?
Oats,Old Fashioned 100% Natural contains: one hundred % WHOLE GRAIN ROLLED OATS
Can I burn fat with Oats,Old Fashioned 100% Natural?
Yes, you can if you consume no more than ten servings per day.
What is one serving size of Oats,Old Fashioned 100% Natural?
One serving of Oats,Old Fashioned 100% Natural is forty G.
What is bad in Oats,Old Fashioned 100% Natural?
Nothing. Oats,Old Fashioned 100% contains only good nutrients such as: sugars, dietary fiber, sodium, added sugars, saturated fat, cholesterol.
What good ingredients are in Oats,Old Fashioned 100% Natural?
Oats,Old Fashioned 100% Natural contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats,Old Fashioned 100% Natural?
Oats,Old Fashioned 100% Natural doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats,Old Fashioned 100% Natural?
You can get 9% of your DV from one serving of Oats,Old Fashioned 100% Natural.
Conclusion:
Oats,Old Fashioned 100% Natural is a good source of sugars, cholesterol, added sugars, saturated fat, sodium, dietary fiber.
Product has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 24 grams of carbohydrates and two g of fat. Be careful: product has a 25 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Cereal,Old Fashioned Oats
♦ Oats,Old Fashioned Made W/Whole Grain
♦ Old Fashioned Oats,100% Nataural
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