Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup dry (44g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Oats
Ingredients
Whole Grain Oats.
F. A. Q.
What is bad in Steel Cut Oats?
Nothing. Steel Cut Oats contains only good nutrients such as: added sugars, dietary fiber, cholesterol, sugars, saturated fat, sodium.
Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes.
Any good ingredients are in Steel Cut Oats?
Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
One serving of Steel Cut Oats is one / four cup dry (forty four g).
What is inside Steel Cut Oats?
Ingredients list: Whole Grain Oats.
How many sugar contains in one serving of Steel Cut Oats?
Steel Cut Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 10% of your DV from one serving of Steel Cut Oats.
Comments: