Classic Oatmeal With Flax
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 130
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Pouch (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0126g |
70% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Classic Oatmeal With
Ingredients
Ingredients: Whole Grain Rolled Oats, Flaxseed, Salt
Vitamins & Minerals: Thiamin MOnoitrate, RIboflavin, Niacinamide, Pryidoxine Hydrochloride, FOlic Acid, Vitamin A Palmitate, Ferric Orthophosophate (source of iron), Sodium Chloride, Calcium Carbonate, Alpha Tocopherol Acetate (vitamin E)
F. A. Q.
What is in this product?
Ingredients list: Ingredients: Whole Grain Rolled Oats, Flaxseed, SaltVitamins & Minerals: Thiamin MOnoitrate, RIboflavin, Niacinamide, Pryidoxine Hydrochloride, FOlic Acid, Vitamin A Palmitate, Ferric Orthophosophate (source of iron), Sodium Chloride, Calcium Carbonate, Alpha Tocopherol Acetate (vitamin E)
What's bad in Classic Oatmeal With Flax?
We don't know anything bad about it.
Can I lose weight with Classic Oatmeal With Flax?
Yes, it's possible if you eat no more than eleven servings per day.
Any good ingredients are in Classic Oatmeal With Flax?
Classic Oatmeal With Flax ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
What is one serving ?
One serving size of Classic Oatmeal With Flax is one Pouch (34g).
How many sugar contains in one serving of Classic Oatmeal With Flax?
Classic Oatmeal With Flax doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Classic Oatmeal With Flax?
You can get 8% of your DV from one serving of Classic Oatmeal With Flax.
Conclusion:
Classic Oatmeal With Flax is a good source of sodium, iron, saturated fat, vitamin A, added sugars, cholesterol, dietary fiber, sugars.
Product has one hundred thirty calories (25 calories from fat), 4 g of protein, 22 g of carbohydrates and 2 g of fat. Be careful: it has a 25 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Oats, Instant, Dry
♦ Avena Integral Whole Grain Oatmeal
♦ Steel Cut Oats, Dry
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