Granola, Low Fat, with Raisins
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 210
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
19g |
79% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Low Fat
Ingredients
Whole Oats, Brown Sugar, Whole Grain Wheat, Raisins, Rice, Corn Syrup, Glycerin, Almonds, Salt, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids. Vitamins and Minerals: Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B12, Vitamin D.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than six servings.
Any good ingredients are in Granola, Low Fat, with Raisins?
Granola, Low Fat, with Raisins contains saturated fat, cholesterol, dietary fiber, vitamin A.
What's bad in Granola, Low Fat, with Raisins?
We don't know anything bad about it. Granola, Low Fat contains only good ingredients such as: cholesterol, vitamin A, dietary fiber, saturated fat.
What’s this product?
Granola, Low Fat, with Raisins contains: Whole Oats, Brown Sugar, Whole Grain Wheat, Raisins, Rice, Corn Syrup, Glycerin, Almonds, Salt, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids. Vitamins and Minerals: Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B twelve , Vitamin D.
What is one serving size?
One serving of Granola, Low Fat, with Raisins is two oz(s) - 57 g.
How many sugar contains in one serving of Granola, Low Fat, with Raisins?
2 oz(s) - 57 g contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Low Fat, with Raisins?
You can get 13% of your DV from one serving of Granola, Low Fat, with Raisins.
Conclusion:
Granola, Low Fat, with Raisins is a good source of saturated fat, dietary fiber, vitamin A, cholesterol.
Granola, Low Fat, with Raisins has 220 calories (30 calories from fat), 5 g of protein, 45 grams of carbs and 3 grams of fat. Warning — Granola, Low Fat, with Raisins has a 30 calories from fat!
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