Cereal, Granola, Low Fat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 288
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Granola, Low
Ingredients
Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed and Soybean Oil, Modified Food Starch, Cinnamon, Nonfat Dry Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids, Soy Lecithin. Vitamins and Minerals: Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B12, Vitamin D.
F. A. Q.
What is bad in Cereal, Granola, Low Fat?
We don't know anything bad about it. Cereal, Granola, Low contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, vitamin A.
What is one serving ?
One serving of Cereal, Granola, Low Fat is two oz(s) - fifty seven g.
What is inside this product?
Ingredients list: Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed and Soybean Oil, Modified Food Starch, Cinnamon, Nonfat Dry Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids, Soy Lecithin. Vitamins and Minerals: Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B twelve , Vitamin D.
What good ingredients are in Cereal, Granola, Low Fat?
Cereal, Granola, Low Fat ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
Can I burn fat with Cereal, Granola, Low Fat?
Of course, you can if you eat no more than 6 servings per day.
How many sugar contains in one serving of Cereal, Granola, Low Fat?
2 oz(s) - 57 g contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Granola, Low Fat?
You can get 14% of your DV from one serving of Cereal, Granola, Low Fat.
Conclusion:
Cereal, Granola, Low Fat is a good source of saturated fat, cholesterol, vitamin A, dietary fiber.
Product has 230 calories (twenty five calories from fat), five g of protein, 46 g of carbs and 3 g of fat. Warning: Cereal, Granola, Low Fat has a twenty five calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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