Cereal, Raisin Bran, Crunchy Granola
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 411
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (53g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
9.4g |
39% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Raisin Bran
Ingredients
Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht], honey, cinnamon, natural and artificial flavor, bht), wheat bran, corn syrup, glycerin, salt, malt syrup, niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid, vitamin b12, vitamin d.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 serving sizes per day.
What is one serving size of Cereal, Raisin Bran, Crunchy Granola?
Serving size of Cereal, Raisin Bran, Crunchy Granola is 1 cup (fifty three g).
Any good ingredients are in Cereal, Raisin Bran, Crunchy Granola?
Cereal, Raisin Bran, Crunchy Granola contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in this product?
Ingredients list: whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols, wheat flakes, crisp rice rice flour, sugar, malt extract, salt, rice extract, corn syrup, wheat bits whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht, honey, cinnamon, natural and artificial flavor, bht), wheat bran, corn syrup, glycerin, salt, malt syrup, niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid, vitamin b twelve , vitamin d.
What's bad in Cereal, Raisin Bran, Crunchy Granola?
We don't know anything bad about it.
How many sugar contains in one serving of Cereal, Raisin Bran, Crunchy Granola?
1 cup (53g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran, Crunchy Granola?
You can get 11% of your DV from one serving of Cereal, Raisin Bran, Crunchy Granola.
Conclusion:
Cereal, Raisin Bran, Crunchy Granola is a good source of cholesterol, dietary fiber, iron, vitamin A, saturated fat.
Product has one hundred ninety calories (ten calories from fat), three g of protein, forty four grams of carbohydrates and 1 grams of fat. Warning: Cereal, Raisin Bran, Crunchy Granola has a ten calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cereal, Frosted Wheat Puffs
♦ Cereal, Sweetened Puffed Wheat, Golden Puffs
♦ Cereal, Puffed Rice, Sweetened
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