Granola Cereal, Low Fat, with Cinnamon & Raisins
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 345
- - Calories: 250
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola Cereal, Low
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, glycerin, sunflower oil), rice, Corn Syrup, Almonds, Oat Flour, Molasses, contains 2% or less of each of the following: canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking Soda, Salt, Whey, Natural Flavors, Polyglycerol Esters (Emulsifier), malted barley flour, alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, vitamin c (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes per day.
What is one serving size of Granola Cereal, Low Fat, with Cinnamon & Raisins?
Serving of Granola Cereal, Low Fat, with Cinnamon & Raisins is 2 oz(s) - fifty seven g.
What good ingredients are in Granola Cereal, Low Fat, with Cinnamon & Raisins?
Granola Cereal, Low Fat, with Cinnamon & Raisins contains cholesterol, sodium, dietary fiber.
What’s this product?
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, glycerin, sunflower oil), rice, Corn Syrup, Almonds, Oat Flour, Molasses, contains two % or less of each of the following: canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking Soda, Salt, Whey, Natural Flavors, Polyglycerol Esters (Emulsifier), malted barley flour, alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, vitamin c (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b twelve
What's bad in Granola Cereal, Low Fat, with Cinnamon & Raisins?
Nothing. Granola Cereal, Low contains only good ingredients such as: dietary fiber, cholesterol, sodium.
How many sugar contains in one serving of Granola Cereal, Low Fat, with Cinnamon & Raisins?
2 oz(s) - 57 g contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola Cereal, Low Fat, with Cinnamon & Raisins?
You can get 15% of your DV from one serving of Granola Cereal, Low Fat, with Cinnamon & Raisins.
Conclusion:
Granola Cereal, Low Fat, with Cinnamon & Raisins is a good source of sodium, dietary fiber, cholesterol.
Granola Cereal, Low Fat, with Cinnamon & Raisins has two hundreds fifty calories (30 calories from fat), four grams of protein, fifty two g of carbs and 3 g of fat. Warning — it has a 30 calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Cereal, Sweetened Rice Cereal, Crisp'n Fruity Rice
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