How many calories in

Berry Colossal Crunch Cereal

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120 calories

Berry Colossal Crunch Cereal

Recommendation:
We recommend to try Berry Colossal Crunch Cereal and the whey protein to lose weight.

Best diets with Berry Colossal Crunch

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 666
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Berry Colossal Crunch

Ingredients

Corn flour, sugar, whole gain oat flour (includes the oat bran), brown sugar syrup, coconut oil and/or canola oil and/or partially hydrogenated soybean oil, salt, strawberry juice concentrate, sodium citrate, natural and artificial flavor, malic acid, yellow 5 & 6, red 3 & 40, blue 2, soy lecithin vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid , vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
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F. A. Q.

Any good ingredients are in Berry Colossal Crunch Cereal?
Berry Colossal Crunch Cereal ingredients: saturated fat, cholesterol, iron.

What is one serving of Berry Colossal Crunch Cereal?
One serving size of Berry Colossal Crunch Cereal is three / four cup (30g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than 12 serving sizes per day.

What is in Berry Colossal Crunch Cereal?
Ingredients: corn flour, sugar, whole gain oat flour (includes the oat bran), brown sugar syrup, coconut oil and/or canola oil and/or partially hydrogenated soybean oil, salt, strawberry juice concentrate, sodium citrate, natural and artificial flavor, malic acid, yellow 5 & six , red 3 & forty , blue two , soy lecithinvitamins & minerals: vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), niacin (niacinamide), vitamin b six (pyridoxine hydrochloride), folic acid , vitamin b twelve , vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).

What is bad in Berry Colossal Crunch Cereal?
Nothing.

How many sugar contains in one serving of Berry Colossal Crunch Cereal?
3/4 cup (30g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Berry Colossal Crunch Cereal?
You can get 7% of your DV from one serving of Berry Colossal Crunch Cereal.

Conclusion:

Berry Colossal Crunch Cereal is a good source of iron, saturated fat, cholesterol. Product has 120 calories (ten calories from fat), 1 grams of protein, 26 g of carbs and 1 g of fat. Be careful — Berry Colossal Crunch Cereal has a 10 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Sweetened Corn & Oat, Oops! All Berries
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Sweetened Corn and Oat Cereal, Oops! All Berries

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