Honey Bunches Of Oats, Honey Roasted Granola
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 331
- - Calories: 240
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Honey Bunches Of
Ingredients
Whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey (from milk), sugar, wildflower honey, caramel color. bht added to packaging material to preserve product freshness.. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
F. A. Q.
What is 1 serving ?
One serving size of Honey Bunches Of Oats, Honey Roasted Granola is 2/3 cup (fifty five g).
What good ingredients are in Honey Bunches Of Oats, Honey Roasted Granola?
Honey Bunches Of Oats, Honey Roasted Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes a day.
What’s this product?
Ingredients: whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey (from milk), sugar, wildflower honey, caramel color. bht added to packaging material to preserve product freshness.. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.
What is bad in Honey Bunches Of Oats, Honey Roasted Granola?
Nothing. Honey Bunches Of contains only good ingredients such as: vitamin A, sodium, saturated fat, cholesterol, dietary fiber.
How many sugar contains in one serving of Honey Bunches Of Oats, Honey Roasted Granola?
2/3 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Bunches Of Oats, Honey Roasted Granola?
You can get 14% of your DV from one serving of Honey Bunches Of Oats, Honey Roasted Granola.
Conclusion:
Honey Bunches Of Oats, Honey Roasted Granola is a good source of saturated fat, vitamin A, sodium, dietary fiber, cholesterol.
Product has 240 calories (sixty calories from fat), 4 g of protein, forty two g of carbohydrates and seven grams of fat. Be careful — it has a sixty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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