Go Lean Crisp, Toasted Berry Crumble Cereal
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 190
- - Calories from fat: 40 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3/4 cup (51g/1.8oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Go Lean Crisp
Ingredients
Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.
F. A. Q.
What is bad in Go Lean Crisp, Toasted Berry Crumble Cereal?
We don't know anything bad about it.
What is one serving ?
Serving of Go Lean Crisp, Toasted Berry Crumble Cereal is three / four cup (fifty one g/1.8oz).
What’s Go Lean Crisp, Toasted Berry Crumble Cereal?
Go Lean Crisp, Toasted Berry Crumble Cereal contains: Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds, Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.
What good ingredients are in Go Lean Crisp, Toasted Berry Crumble Cereal?
Go Lean Crisp, Toasted Berry Crumble Cereal contains saturated fat, cholesterol, dietary fiber, protein.
Can I lose weight with Go Lean Crisp, Toasted Berry Crumble Cereal?
Of course, you can if you eat no more than seven serving sizes a day.
How many sugar contains in one serving of Go Lean Crisp, Toasted Berry Crumble Cereal?
3/4 cup (51g/1.8oz) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Go Lean Crisp, Toasted Berry Crumble Cereal?
You can get 11% of your DV from one serving of Go Lean Crisp, Toasted Berry Crumble Cereal.
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