Low Fat Berry Blend, Granola
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Low Fat Berry
Ingredients
Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).
F. A. Q.
What is bad in Low Fat Berry Blend, Granola?
We don't know anything bad about it. Low Fat Berry contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, sodium.
What is in Low Fat Berry Blend, Granola?
Ingredients list: whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).
Can I lose weight with Low Fat Berry Blend, Granola?
Of course, it's possible if you consume no more than seven servings per day.
What good ingredients are in Low Fat Berry Blend, Granola?
Low Fat Berry Blend, Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What is one serving size of Low Fat Berry Blend, Granola?
One serving size of Low Fat Berry Blend, Granola is one / two cup (fifty five g).
How many sugar contains in one serving of Low Fat Berry Blend, Granola?
1/2 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Fat Berry Blend, Granola?
You can get 12% of your DV from one serving of Low Fat Berry Blend, Granola.
Comments: