How many calories in

Trader Joes Banana Nut Clusters

  • 0
  • 2.5
  • 543

240 calories

Trader Joes Banana Nut Clusters

Recommendation:
Try 1 cup with a protein diet shake to burn fat faster.

Best diets with Trader Joes Banana

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 543
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trader Joes Banana

Ingredients

OAT CLUSTERS (ROLLED OATS, NATURAL MILLED CANE SYRUP, CRISP RICE (MILLED RICE, NATURAL MILLED CANE SUGAR, BARLEY MALT SYRIP, SALT), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, HONEY, BANANA EXTRACT, SALT), CORNFLAKES (MILLED CORN, NATURAL MILLED CANE SUGAR,

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Trader Joes Banana Nut Clusters?
Nothing.

What is one serving size?
One serving of Trader Joes Banana Nut Clusters is one cup.

Can I lose weight with Trader Joes Banana Nut Clusters?
Yes, it's possible if you eat no more than six serving sizes a day.

What good ingredients are in Trader Joes Banana Nut Clusters?
Trader Joes Banana Nut Clusters contains saturated fat, cholesterol.

What is inside this product?
Ingredients: OAT CLUSTERS (ROLLED OATS, NATURAL MILLED CANE SYRUP, CRISP RICE (MILLED RICE, NATURAL MILLED CANE SUGAR, BARLEY MALT SYRIP, SALT), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, HONEY, BANANA EXTRACT, SALT), CORNFLAKES (MILLED CORN, NATURAL MILLED CANE SUGAR,

How many sugar contains in one serving of Trader Joes Banana Nut Clusters?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Trader Joes Banana Nut Clusters?
You can get 14% of your DV from one serving of Trader Joes Banana Nut Clusters.

Conclusion:

Trader Joes Banana Nut Clusters is a good source of saturated fat, cholesterol. Trader Joes Banana Nut Clusters has two hundreds forty calories (seventy calories from fat), 4 g of protein, forty grams of carbohydrates and 8 g of fat. Warning — Trader Joes Banana Nut Clusters has a 70 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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