Great Grains, Raisins, Dates & Pecans
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 200
- - Calories from fat: 35 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 0.75 cup (54 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Great Grains, Raisins
Ingredients
Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Malted Corn and Barley Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added to Preserve Freshness), Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
F. A. Q.
Any good ingredients are in Great Grains, Raisins, Dates & Pecans?
Great Grains, Raisins, Dates & Pecans contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What's bad in Great Grains, Raisins, Dates & Pecans?
We don't know anything bad about it. Great Grains, Raisins contains only good ingredients.
What is one serving ?
Serving of Great Grains, Raisins, Dates & Pecans is 0.75 cup (fifty four g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 serving sizes per day.
What is in this product?
Great Grains, Raisins, Dates & Pecans contains: Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Whey (from Milk), Malted Corn and Barley Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added to Preserve Freshness), Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve , Vitamin D.
How many sugar contains in one serving of Great Grains, Raisins, Dates & Pecans?
0.75 cup (54 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Great Grains, Raisins, Dates & Pecans?
You can get 12% of your DV from one serving of Great Grains, Raisins, Dates & Pecans.
Conclusion:
Great Grains, Raisins, Dates & Pecans is a good source of iron, cholesterol, dietary fiber, saturated fat, vitamin A.
Product has two hundreds calories (thirty five calories from fat), four grams of protein, forty grams of carbohydrates and four g of fat. Warning: Great Grains, Raisins, Dates & Pecans has a 35 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Honey & Oat Blenders with Almonds
♦ Great Grains Whole Grain Cereal Raisins Dates And Pecans
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