Granola Cereal, Low Fat No-Raisin

Recommendation:
Try Granola Cereal, Low Fat No-Raisin with a protein shake to burn fat faster.

Best diets with Granola Cereal, Low

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 431
- Calories: 190
- Calories from fat: 25 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1.6 oz(s) - 44 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	190 cal	11%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium (good)	0.06g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Granola Cereal, Low

Ingredients

Rolled Oats, Rolled Wheat, Evaporated Cane Juice, Rice (Rice Flour, Salt, Malted Barley Flour), Almonds, Oat Flour, Molasses, Expeller Pressed Canola Oil, Cinnamon, Nonfat Dry Milk, Malted Barley Flour, Salt, Guar Gum, Soy Lecithin, Natural Flavor.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Rolled Oats, Rolled Wheat, Evaporated Cane Juice, Rice (Rice Flour, Salt, Malted Barley Flour), Almonds, Oat Flour, Molasses, Expeller Pressed Canola Oil, Cinnamon, Nonfat Dry Milk, Malted Barley Flour, Salt, Guar Gum, Soy Lecithin, Natural Flavor.

What is one serving ?
Serving size of Granola Cereal, Low Fat No-Raisin is 1.6 oz(s) - forty four g.

What good ingredients are in Granola Cereal, Low Fat No-Raisin?
Granola Cereal, Low Fat No-Raisin ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Granola Cereal, Low Fat No-Raisin?
We don't know anything bad about it.

Can I burn fat with Granola Cereal, Low Fat No-Raisin?
Of course, it's possible if you eat no more than seven servings.

How many sugar contains in one serving of Granola Cereal, Low Fat No-Raisin?
1.6 oz(s) - 44 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola Cereal, Low Fat No-Raisin?
You can get 11% of your DV from one serving of Granola Cereal, Low Fat No-Raisin.

Conclusion:

Granola Cereal, Low Fat No-Raisin is a good source of saturated fat, sodium, cholesterol, dietary fiber. Product has 190 calories (25 calories from fat), four grams of protein, 36 grams of carbs and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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