Protein Granola, Dark Chocolate Coconut
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 250
- - Calories from fat: 70 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3/4 cup (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Protein Granola, Dark
Ingredients
Organic Whole Grain Oats, Organic Sugar, Organic Pea Protein, Organic Rice, Organic Milk Protein Concentrate, Organic Dark Chocolate Chips (Organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic dextrose, Organic vanilla extract), Organic Sunflower Oi, Organic Coconut, Organic Tapioca Syrup, Organic Maltodextrin, Organic Molasses, Organic Cocoa Powder, Baking Soda, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness
F. A. Q.
Can I lose weight with Protein Granola, Dark Chocolate Coconut?
Yes, you can if you consume no more than 6 servings per day.
What is inside Protein Granola, Dark Chocolate Coconut?
Protein Granola, Dark Chocolate Coconut contains: Organic Whole Grain Oats, Organic Sugar, Organic Pea Protein, Organic Rice, Organic Milk Protein Concentrate, Organic Dark Chocolate Chips (Organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic dextrose, Organic vanilla extract), Organic Sunflower Oi, Organic Coconut, Organic Tapioca Syrup, Organic Maltodextrin, Organic Molasses, Organic Cocoa Powder, Baking Soda, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness
Any good ingredients are in Protein Granola, Dark Chocolate Coconut?
Protein Granola, Dark Chocolate Coconut ingredients: cholesterol, sodium, dietary fiber, protein.
What is one serving ?
One serving size of Protein Granola, Dark Chocolate Coconut is three / four cup (fifty seven g).
What is bad in Protein Granola, Dark Chocolate Coconut?
We don't know anything bad about it.
How many sugar contains in one serving of Protein Granola, Dark Chocolate Coconut?
3/4 cup (57g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein Granola, Dark Chocolate Coconut?
You can get 15% of your DV from one serving of Protein Granola, Dark Chocolate Coconut.
Conclusion:
Protein Granola, Dark Chocolate Coconut is a good source of dietary fiber, protein, sodium, cholesterol.
Protein Granola, Dark Chocolate Coconut has 250 calories (70 calories from fat), ten grams of protein, thirty six g of carbs and 8 g of fat. Be careful: it has a 70 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Golden Grahams Cereal
♦ Oat Clusters, Corn Flakes, Ginger & Raspberry, Raspberry Ginger
♦ Cereal, with Almonds, Double Pack
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