How many calories in

Blueberry Cashew Granola Clusters

  • 0
  • 3
  • 498

120 calories

Blueberry Cashew Granola Clusters

Recommendation:
Try one /4 cup (30g) and the whey protein shake to burn belly fat quickly.

Best diets with Blueberry Cashew Granola

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 498
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Blueberry Cashew Granola

Ingredients

Gluten free oats, evaporated cane syrup, honey, rice crisp (brown rice meal, water), cashews, inulin, non-GMO canola oil, dried blueberries (blueberries, sugar, sunflower oil), natural flavor, millet seed, amaranth, zinc citrate dihydrate

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Blueberry Cashew Granola Clusters is one /4 cup (thirty g).

Can I burn fat with this product?
Yes, you can if you consume no more than twelve servings.

What is inside this product?
Blueberry Cashew Granola Clusters contains: gluten free oats, evaporated cane syrup, honey, rice crisp (brown rice meal, water), cashews, inulin, non-GMO canola oil, dried blueberries (blueberries, sugar, sunflower oil), natural flavor, millet seed, amaranth, zinc citrate dihydrate

What is bad in Blueberry Cashew Granola Clusters?
We don't know anything bad about it.

What good ingredients are in Blueberry Cashew Granola Clusters?
Blueberry Cashew Granola Clusters ingredients: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Blueberry Cashew Granola Clusters?
1/4 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Cashew Granola Clusters?
You can get 7% of your DV from one serving of Blueberry Cashew Granola Clusters.

Conclusion:

Blueberry Cashew Granola Clusters is a good source of saturated fat, cholesterol, sodium. Blueberry Cashew Granola Clusters has one hundred twenty calories (twenty calories from fat), three g of protein, 21 g of carbohydrates and two grams of fat. Be careful — product has a 20 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chocolate Toast Crunch Cereal
Cereal, Musli, No. 1, Whole Grain
Organic Peanut Butter Pows

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