Honey Nut Cheerios

Recommendation:
Combine Honey Nut Cheerios and the whey protein shake to burn fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 566
- Calories: 110
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios ingredients: saturated fat, cholesterol, iron.

Can I burn fat with Honey Nut Cheerios?
Yes, it's possible if you consume no more than 13 servings a day.

What's bad in Honey Nut Cheerios?
Nothing. Honey Nut Cheerios contains only good ingredients such as: iron, saturated fat, cholesterol.

What is inside Honey Nut Cheerios?
Ingredients list: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

What is one serving of Honey Nut Cheerios?
One serving size of Honey Nut Cheerios is three / four cup (28g).

How many sugar contains in one serving of Honey Nut Cheerios?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of cholesterol, iron, saturated fat. Honey Nut Cheerios has one hundred ten calories (fifteen calories from fat), two g of protein, 22 g of carbohydrates and one grams of fat. Be careful: Honey Nut Cheerios has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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